Are you a fan of swimming? Whether it’s a quick dip in your neighborhood pool or a leisurely swim at the beach, swimming is a great way to stay active and have fun. But if you wear contacts, swimming can also be a source of anxiety. You may be wondering if it’s safe to wear contacts in the water and if they’ll impair your vision.

In this post, we’ll explore the risks and benefits of swimming with contacts. We’ll also provide some helpful tips for keeping your contacts safe while you’re in the pool or ocean. 

What Are the Risks of Swimming With Contacts?

When you’re swimming with contacts, you’re taking a risk. Even if you think you’re doing everything right, there are a number of things that could go wrong.

The biggest risk is that your contacts will get wet and then swell up. When this happens, the contacts can start to rub against your eyes, which can cause a lot of pain and even damage your corneas.

Another risk is that dirty water or chlorine can get into your eyes and cause an infection. And if you wear contacts for corrective purposes, swimming with them can actually alter the shape of your lenses and lead to vision problems down the road.

What Are the Benefits of Swimming With Contacts?

While there are some risks associated with swimming with contacts, there are also some benefits. One benefit is that it can help to improve your vision. If you have poor vision, swimming with contacts can help to correct this. 

Another benefit is that it can help to protect your eyes from the harmful UV rays of the sun.

How Can I Reduce the Risks of Swimming With Contacts?

First of all, make sure your contacts are properly sealed in their case. If water gets into the case, it can contaminate your contacts and cause serious infections.

Second, always remove the contacts immediately after swimming and soak them in contact solution for 24 hours. Chlorine and other chemicals in the water can damage your contacts and cause irreparable damage.

Finally, never swim with expired contacts. If your contacts are past their expiration date, it’s best to just throw them away and start fresh.

If you swim often, consider a pair of prescription goggles, so you won’t have to wear your contact lenses!

How to Choose the Right Prescription Swim Goggles?

First, consider the size of the lenses. They should fit comfortably and not cause pressure on your eyes.

Next, make sure the goggles have a good seal around your face. This will ensure that the water doesn’t leak in.

Finally, pay attention to the frame. Make sure it’s made from a durable material that can withstand regular use.

With these things in mind, you should be able to find a pair of prescription swim goggles that meet your needs.

How Do I Know if My Contacts Are Safe to Swim With?

All you need to do is check the label on your contact lens packaging. If you’re not sure whether your contacts are safe to swim in or not, it’s always a good idea to give your optometrist a call and ask them for their advice.

So, should you wear contacts when swimming? The answer is, it depends. If you’re looking to reduce your risk of eye irritation and infection, then wearing prescription swim goggles is the best way to go. And if you’re wearing prescription swim goggles, you’ll eliminate any risks associated with wearing contact lenses in the water.

Read More Swimming Tips:

Boost up Your Record with Improved Posture

The Top 5 Reasons to Wear Optical & Prescription Swimming Goggles

If you’re looking for a way to get prescription swimming goggles, check out SWANS optical swimming goggles.